[sex headaches how to do] _ headaches –

Article introduction

The problem that sex headaches, what reason place causes need to understand first so, excited between sexual life excessive, bring about blood pressure to lift suddenlyShanghai noble baby Forum of 1000 the Long Feng that spend a netEasy, cause a painful symptom, and also should notice to alleviate oneself psychological burden, maintainSh1f of Shanghai Long Feng forum Shanghai Long Feng forumA cheerful affection, go enjoying sexual life.

Sex headaches how should do

Shanghai noble baby Forum of 1000 the Long Feng that spend a net

1, make love accomplish a painful, dizziness, this is the common phenomenon that midway break down makes love, make love half, disastrous, afterbrain spoon is smoked ache, abide the top of head 100 meetings acupuncture point (cerebral door, the place that the soft defect of the top of head of dot can jump) via forehead pang rises, serious person very dizzy, brows is smoked ache, the eye is shut cannot open, like boat taking a car bump moves adventitious, if be in in wind and cloud and sufficient be in without exert oneself, if Sun Wu drives fall cloud for nothing.

Sex headaches how should do

2, more serious person can produce cerebral blood-vessel pathological change suddenly, or the cerebral haemorrhage of hemal burst, or blood pressure drops suddenly and the head is anoxic, or cerebral thrombus fills in and hemiplegia. Some forms ” ear sex is swimmy ” (by: The disease of is Min Neal of Western medicine other name group, have a headache what the doctor of traditional Chinese medicine says for coma due to blocking of the respiratory system of full the moon) , or ear hard of hearing, tinnitus.

Love Shanghai is opposite with the city touch Love Shanghai is the same as city forum

Sex headaches how should do

3, investigate when its reason depends on making love, some people will be excited excessive and blood pressure is abrupt elevatory, bring about cerebral pressing to lift and form cerebral haemorrhage. Some people will be het-up and convulsion of the flesh that extend a neck, bring about afterbrain spoon ” wind pool acupuncture point ” all around smoke painful. Some people at ordinary times blood pressure is too low, one excitement n/meds having blood in his stool the canal is outspread, blood pressure drops suddenly, bring about a head to lack spirit and dizziness. Because some people are carotid narrow at ordinary times or have thrombus deposit, or had become operation of carotid inject, tracheal examination, mesh or carotid operation… , bring about at ordinary times namely easy form thrombus, when excessive excitement, thrombus is easy break away from adherent place, the head is entered on and embolism, apoplectic.

4Sh1f of Shanghai Long Feng forum Shanghai Long Feng forum, more some of person has very typical psychology responsibility namely at ordinary times, inner ear also lopsided, or cerebral pressing is not smooth, occipital large hole has tumor or strictureForum of Shanghai noble baby Shanghai noble baby, after intense campaign, the boat with if buy paper is surfy medium ocean wave, abrupt and swimmy, headache.

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[blue effect of ground of cattail of _ of cattail ground blue action] –

Article introduction

Pu De is blue if owner of this kind of medicine is heated up with Yu Qing stay overnight at sb else’s place and fight phlogistic detumescence, basically be Pu De blue composition is board La Gen follows dandelion, poisonous to the heat inside cleared body it is very effective, everybody can choose Pu De’s blue use according to his constitution. Pu De is blue be to be able to treat tonsil inflammation, and everybody is taken should notice that he cannot eat when Pu De is blue hot food and take together with other remedy.

Cattail ground blue action

Pu De’s blue bases has dandelion, board La Gen, be medicaments is become in planting, do not belong to antibiotic. Antibiotic is Western medicine commonly, for instance: Amoxilin. Benzyl of head Bao ammonia. Clinical go up, because Pu De is blue,basically fight phlogistic detumescence action through eliminating poison of the heat inside body to achieve, so the word than antibiotic, medical effect will be oppositeSh1f of Shanghai Long Feng forum Shanghai Long Feng forumA few slower, but Pu De is blue applicable crowd is more extensive, and appear harmful response is relatively less.

Cattail ground blue action

Next, about Pu De’s blue effect effect issue. This medicine has:

1) is contained as a result of this medicine dandelion, Huang Qin, painstakingly man, board blue root composition, after human body is taken can help poison of the heat inside cleared body effectively, have distinct hot alexipharmic effect so.

A falls in love with the sea to be the same as a cityA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city A pulls love Shanghai to be the same as a city

2) to a few patients that as a result of the heat inside body mephitis fills, effective help fights La Ke of use cattail ground phlogistic detumescence. Clinical go up, a few disease use cattail1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendThe ground is blue it is more extensive, be like: Furuncle swollen, parotitis, pharyngitis, tonsil is phlogistic wait a moment

Cattail ground blue action

Sweet clew: Taking during Pu De is blue, must avoid hot excitant food, do not eat lukewarm cordial, tonsil agnail companion has have a fever semiotic patient answers make a diagnosis and give treatment of timely seek medical advice.

Finally, pu De is blue in belonging to a kind officinal, be not antibiotic. 1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendBecause the bases of this medicine is man of dandelion, ground, board La Gen, poison can be heated up effectively inside cleared body, have clear hot relieve internal heat or fever so, combat the effect such as phlogistic detumescence. Although this medicine is medium,become medicaments, but when if be in at the same time,taking other remedy, possible meeting causes medicaments reaction, it is better to use medicine to must undertake below the doctor’s guidance so.

Shanghai joins friendly community to touching with the city Forum of Shanghai night net

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[how to drill the muscle on ham] _ of _ ham muscle drills how _ drills _ exercises methodological –

Article introduction

The muscle that a lot of people see others has a single person or very of envy, exercise sarcous method to have a lot of actually, especially the muscle on ham, can take exercise normally with the method of ran. Other nevertheless sport exercise a method also is pretty good, if can let ham place get,take exercise only, can choose according to him circumstance, so how Where is the muscle on experienced ham?

How the muscle on experienced ham

1, after remove a pace to crouch partly + before kick a leg

Basically take exercise: Ham quadriceps, abdominal muscle

Behavioral demand: The condition is removed after when next crouching, knee of leg of requirement bend one’s knees does not exceed tiptoe. Behavioral process tightens up lumbar abdomen.

2, put aside leg a sudden big stride forward to crouch

Basically take exercise: Ham quadriceps, coxal muscle

Behavioral demand: Similar requirement tightens up lumbar abdomen, bend one’s knees crouchs not to exceed tiptoe below leg knee.

3, rise high into the air of sitting position double foot + dumbbell is curved lift

Basically take exercise: Arm humerus is 2 head flesh, abdominal muscle

Behavioral demand: The process of the exercise is become in arm of both hands clamp, double foot rise high into the air, tighten up lumbar abdomen.

4, arm of Fu body pitch is bent extend

Basically take exercise: The arm thes upper arm triceps

Behavioral demand: Both hands span is less than or be equal to a shoulder to be apart from, abdomen of the waist in behavioral process is tightened up.

5, the side that put a leg lies quite coxa

Basically take exercise: Side abdominal muscle

Behavioral demand: The body maintains to resemble a flat as far as possible in behavioral process.

6, step fluctuation carries genu

Basically take exercise: Muscle of abdominal muscle, hamShanghai Long Feng forum Forum of baby of new Shanghai noble, hip muscle

Behavioral demand: The bosom is held out to tighten up lumbar abdomen in behavioral course, the leg that carry genu as far as possible drive up.

ShanghaiA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a citySh1f of dragon phoenix forum Shanghai Long Feng forum7, Fu is maintained both hands carries alternately ancon

Basically take exercise: Back muscle, deltoid hind bundle, abdominal muscle

Behavioral demand: The body maintains like a flat, valuable assistant carries alternately ancon.

8, load turn over type side face about

Basically take exercise: Next abdominal muscle, back flesh group

Shanghai night net A falls in love with the sea to be the same as a city

Behavioral demand: Both hands loads side is raised maintain arm unbend, tighten up lumbar abdomen.

Can combine arrangement to train a plan according to freedom of these 8 movements. For instance can the movement 1, 2, 3, 4, action of these 5 5 practices regards as training plan, every movement is done 12 go to 15, do 3 go to 5 groups. Practice plan and exercise intensity specificly, still want to be arranged according to the body circumstance of oneself.

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[canter ham can coarsen] _ canters how does _ run how does _ run _ exercises methodological –

The article guidesForum of Shanghai night net Shanghai night netRead

Do a lot of people compare concern to canter can ham coarsen what should notice? After saying to canter for a long time actually, the leg of people can coarsen, because of,beLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumTo formed muscle. But usually, sarcous exercises difficulty still is very big, New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityWant to have on one handA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaEnough athletic strength and endurance, also want to achieve enough carry momentum on the other hand, if be only at ordinary times canter speed still need not worry too.

Canter after all can ham coarsen

Actually about ” ran can let a leg coarsen ” this problem has been platitude, especially a lot of girls care this problem very much. If you tell her ran to the leg won’t coarsen, she can not believe. Because schoolgirls run,leg of the feeling after the pace bilges those who bilge, they think thick. Return the muscle that some schoolgirls think ran used a leg to go up, leg ministry muscle increased, the leg can coarsen, wait all sorts of reasons a moment. Accordingly, the article must explain again, ran can let a leg coarsen after all.

The ran that we understand normally lets a leg coarsen, be added muscle because of leg ministry and bring about leg ministry to coarsen. And in fact, the leg of most schoolgirl coarsens, because leg ministry adds muscle,not be, increased because of leg ministry however adipose.

So, tell woman students here, the leg coarsened, do not coarsen as a result of ran certainly, the run with general besides is to won’t let the leg of runner coarsen. Crus of the person that run because of the marathon of 90% is very fine, so girls need not fear ran can let a leg coarsen. Instead is not ran, do not move, bring about leg ministry accumulation is adipose and coarsen.

Of course the article also does not eliminate ran to be able to let a leg coarsen here, because the leg of most dash athlete is very thick, no matter men and women. Do not cross these dash athletes1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendThe run that have practices, the ran that says with place of general and normal person is unused concept. The run that dash athlete has is attribute high strength withoutShanghai Long Feng forum Forum of baby of new Shanghai nobleOxygen moves, this kind of run developeds very easily leg ministry muscle, add leg ministry muscle thereby, add huckle to surround degree.

General the run that we introduce is to belong to long campaign having oxygen, this kind of ran is offerred basically can the system is to oxygen is offerred can system, what basically provide energy is the body adipose. Accordingly, have this kind of long run more it is to use up the body adipose, very inaccessible develop effect of leg ministry sarcous.

Believe everybody to cantering ham can coarsen very clear also, cantering to be returned in the effect of respect reducing weight is very good, need to do good warm-up neve[……]

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[jump over ran figure to jump over go out of form! Your ran pose was opposite? ] –

Article introduction

Ran is the athletic pattern with the most familiar peopleForum of Shanghai night net Shanghai night net. Well-known, ran can exercise heart lungs function, enhance muscle power, canter effectively to still can rise continuouslyA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaTo the action of disappear fat thin body. But if ran pose is incorrect, have the effect that is less than form of fitness, model not only, give likely still healthy bring damage, run the body go out of form. We see the ran posture of a few mistakes together below.

Jump over ran figure to jump over go out of form! Your ran pose was opposite? (1)

Common error ran pose

1, completely sole touchdown

When ran complete sole touchdown, the meeting is very easy ” crouch a foot ” , easy cause tibial periostitis, long-term impact runs easily still into O leg.

2, tiptoe touchdown

When ran, chela palm touchdown can stimulate crus muscle strongly, time grew to be able to cause crus to coarsen, form ” turnip leg ” .

Shanghai noble baby communicates an area Shanghai night net A falls in love with the sea to be the same as a cityForum of Shanghai noble babyLoveForum of Shanghai noble baby Shanghai noble babyShanghai is the same as city forum Love Shanghai is the same as a city

3, inside and outside splayfooted

Cause the place loss such as knee joint easily, cause X, O leg easily still.

4, beyond the mark pitch hind admire

Pitch runs can create back tension, admire after can bring about pectoral abdomen muscle is beyond the mark and nervous, time grew to be able to cause humeral nape unusual.

[gal of high temperature gem can reduce weight] _ high temperature – of action of _ of effect of gem gal _

Article introduction

Gem gal is a kind of commonner fitness in the life exercises a method, the body that can invite oneself not only becomes limp, and also be to be able to be used reduce weight, gal of high temperature gem also is same, a lot of people want to know the effect that reduce weight is good, a kind of any methods are need importunate, explain to need what to notice when practicing gal of high temperature gem to everybody below.

Can gal of high temperature gem reduce weight, thin body amounts to a person to recommend

1, the choice breathes freely, comfortable kit, Fall in love with the sea Love Shanghai is the same as edition of city mobile phoneHad better be shortA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a citySleeve knickers, so bareSh1f of Shanghai Long Feng forum Shanghai Long Feng forumskin discharges sweat more easily. Of course, if have professional gem gal,be being taken is better of course.

Can gal of high temperature gem reduce weight, thin body amounts to a person to recommend

2, had better not take food inside 2 hours before doing gem gal, in the process that practicing otherwise, may have sick feeling. General, I can drink a cup of plain boiled water to complement in 20 minutes before the exercise moisture.

Forum of baby of new Shanghai noble Shanghai noble baby communicates an areaCan gal of high temperature gem reduce weight, thin body amounts to a person to recommend

3, before gem gal practices, should prepare activity, and must do a complete gem gal. I am the gem gal course that signs up for in gym, so I attend class to not be late namely commonly, make sure complete gem gal practices, such ability have effect reducing weight.

4, in the training course in gem gal, do not want to break campaign at will. Walking out of a classroom at will is to teacher and other student not valued behavior. If you are the word that the feeling cannot hold to really, can make a bit first rest, rejoin arrives in the exercise.

5, also cannot take food inside 1 hour after motion ends. Half hours after gem gal practices ending, can bathe first, loosen next muscle. The alkalescent food with rich content of a few sodium can eat more in the food later, this is very of the exhaustion after be helpful for eliminating motion.

The principle reducing weight of gal of high temperature gem uses the platoon sweat that high temperature lets body physical ability is quite many namely, therebyFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumAchieve the goal that reduces weight quickly, and tradition gem gal is to pass drawing motion to stimulate him body to discharge sweat independently. Generally speaking, without giving thought to you presentShanghai Long Feng forum Forum of baby of new Shanghai nobleBase is big it is small, want to insist to practice gem gal only, weight the reducing with apparent metropolis.

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[how is the warm-up before motion done] –

Article introduction

? ? We like sport now, because the pressure of present life and job is very great, below the condition that our body always stretchs tight closely at a kind, lie for a long time below a kind of very tight situation, the body gives an issue very easily, so a lot of people can move now, because games lets us get complete relaxation, no matter be the body,go up or on spirit, but good warm-up must be done before motion, so how is the warm-up before we see movement done?

? ? 1, drawing ham is hind muscle: Sit on the ground, right leg is extended before body straight, left leg bends, outside ground of side press close to, form a triangle with right leg, back is erect, begin pitch from hip ministry, both hands captures right leg tiptoe, maintain this pose 30 seconds, when the hand touchs tiptoe not be patient of plays the movement that use formula (do not touch tiptoe irrespective also) . Change a leg to doShanghai noble baby Forum of 1000 the Long Feng that spend a net. 3-5 of every leg drawing second.

? ? 2, humeral ministry surrounds the practice is vertical, double leg departure and shoulder are the same as wide, arm nature is flagging, abdomen is tightened up forcibly, double shoulder uses a shoulder to carry flesh on the back group force surrounds 10 times backward, surround 10 times ahead again. Thin shoulder left and right sides surrounds backward alternately, surround 10 times each ahead.

? ? 3, drawing crus (hind) muscle Fu body, with double arm and a leg (unbend, tiptoe touchdown) the body that prop up, another leg is loosened before Qu Yu body, body centre of gravity is centered at propping up crural tiptoe to be in, calcaneal backward, exert oneself to do sth. downward, feel crus is hind fleshForum of Shanghai night net Shanghai night netThe flesh by taut, hold nervous position, number 10, loosen, repeat 3 times, change another leg to be done 3 times next.

? ? 4, sitting position of drawing back muscle, double leg sticks close unbend before body, pitch of the upper part of the body is touched with finger touch tiptoe, let abdomen as far as possibleShanghai noble baby communicates an area Forum of Shanghai noble babyBosom stands by leg ministry, hold 20 seconds, loosen. Repeat 3-5 next second.

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? ? 5, place hip to reach circle cross an exercise erect, double leg compares shoulder breadth slightly apart, double leg is small bend, the hand is put on hipbone. Integrity of the upper part of the body, use lumbar hip force to make hip ministry left and right sides swings 10 times each, the attention is abdominalA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaTighten up. Arrange hour hand next anticlockwise surround 10 rounds each.

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? ? Pass above content, we knew how the warm-up before motion should be done, want us to do a few motion to be able to let the body get be relaxationed adequately more at ordinary times only, the most important of course body physical ability that lets us namely is quite healthy1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai, so movement is very significant,[……]

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[what to play basketball to have to the injury of the body? ] _ is hit do – of _ what effect

Article introduction

Motion is the very significant activity in the life, often carry kinetic energy improves the quality of the body quite, enhance strength, let anile speed rein in of the person. As modern life in develop energetically, people advocates physical training energetically, and the project that take exercise is very much, among them, basketball can say is motion of a kind of the whole people. But, because the athletic strength of basketball is great, Shanghai Long Feng forum Forum of baby of new Shanghai nobleBring loss very easily to the body. Look below what to play basketball to have to the injury of the body?

What to play basketball to have to the injury of the body?

Shanghai noble baby communicates an area Forum of Shanghai noble baby1. ankle sprain is to play basketball most one kind when often appear gets hurt circumstance. Before the exercise with adhesive plaster (stumble achieve cream, bandage) twine an ankle, can occupy the effect that prevents sprain a bit. Like that the most effective method still is: The preparation that makes an ankle does exercise of kickball of one foot side, at the same time can aggrandizement should not do it muscle. Be like unfortunate sprain, will suffer from place cold compress first, in bring to bear on proper pressure. Glacial water can be used only when cold compress, fill up first when pressurization with sponge, using from sponge upper part have playLove Shanghai is the same as city forum Love Shanghai is the same as a citySexual bandage wraps up.

What to play basketball to have to the injury of the body?

Because finger is pounded strongly and the stamp injury of finger of 2. big basketball arises. If produce sprain, method of cure of its smelt metal is the same as itsShanghai night net A falls in love with the sea to be the same as a cityThe sprain of his place, cold compress of go ahead of the rest, wait 2 ~ after 3 days, massage at the same time in this place heat preservation. Want to be able to bear ache when dilocation, let medical treatment personnel press finger straight, restorable, the law before be being mixed next deals with identically. Come to show at the hand serious join injury, fracture, tendinous place is cracked must not move in disorder, fast sendShanghai night net A falls in love with the sea to be the same as a cityCure cure just is the best thing to do.

What to play basketball to have to the injury of the body?

3. muscle leaves it is the appears more easily symptom in playing basketball. Preventive: Before practice a ball game, knead the muscle of each place, easy loosens one time, especially the player with hard muscle, in ignore cold in the season that heats up suddenly more want special attention. Is remedial method as follows: ? ~ of? of pool of gun of ジ of  of  of violet sew of  of dredge of alkyne of instruct of Ze ⑸  3 days, cannot move to use water or frozen spread at the same time arbitrarily. Tangle on bandage, can prevent the amplification of internal haemorrhage, after dealing with so, again slightly heat preservation, undertake light activity at the same time. What should treat is special a note of the ancient Chinese five-tone scale is in at: After internal haemorrhage stops. Although body Shang Jiao is inflexible, also want a bitA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaFor the activity.

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[gem gal leads your make a thorough inquiry ” the heart stops a person not to die ” mystery] –

Article introduction

IndiaSh1f of Shanghai Long Feng forum Shanghai Long Feng forumQigong and the master a general designation that do breathing exercises are gem gal. A well-trained gem gal, OK and successive much day does not take, do not drink, make the heartbeat is quickened or decelerate… etc. Magical gem gal mystery, drawing the attention of scientists of world each country all the time.

Gem gal leads your make a thorough inquiry " the heart stops a person not to die " mystery (1)

Gem gal is in India very be current. The brand that religious Hua Yuga keeps is very deep. At present India besides religion besides gem gal, still have many lay gem gal. Latter abandoned the mysterious colour of religious doctrine, raise a gender with cultivate one’s morality, regard healthy body and mind, prevention and cure as disease and the method of the prolong life. There are a lot of gem gal schools in India, impart technically gem gal art, still have many gem gal Shi Piaoyang crosses the sea to go to Euramerican pass apprentice to award art.

1931000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai5 years, indiaShanghai Long Feng forum Forum of baby of new Shanghai nobleThe gem gal that Madelasi saves overcomes LishennaLove Shanghai is the same as a city Fall in love with the seaMahali professes to be able to make the heart stops to beat. Tai Lisi of French heart specialist. Doctor Buluosi is used portable enchanted voltaic draw is written down implement undertook to him the spot observes. Kelishennamahali carried a few are enraged first, enter then static. After the experiment begins, gem gal pulse is not felt, heart sounds is inaudible, electrocardiogram shows linear, prove the heart stops to beat. But the person is living still, tai Lisi? Buluosi’s observation caused more scientists to be opposite the interest of gem gal. 1961, xin Deli’s doctors observed 3 each say to be able to stop gem gal of the heartbeat. Observation confirms the pulse of gem gal, blood pressure, heart sounds stopped as a result, only electrocardiogram presents a normal curve. X smooth fluoroscopy discovers heart diameter decrescent. Because bulk is small,this proves a heart shrink, the activity already became extremely faint.